Take Control of Your Fertility
Prevent Pregnancy Naturally using FAM...a science-based method that actually works!
Fertility Awareness Method

I help you take control of your fertility and confidently prevent pregnancy naturally without side effects!
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If you don't want to use medical birth control but you also don't want to get pregnant...
I can help you!
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This method is based on your hormonal biomarkers and has been proven to be *99.6% effective at preventing pregnancy when used correctly. I'll teach you how!
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This is not the Rhythm Method, which is based on the calendar and is not very effective at preventing pregnancy.
Your body isnât brokenâand itâs not a mystery. You just need the tools to read it. FAM is up to 99.6% effective when used correctlyâand weâll teach you how.
This is the high school health class we all should have been given.
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âŁď¸100% Natural Birth Control
âŁď¸No Side Effects
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đ¸Fertility Awareness MethodÂ
đ¸Up to *99.6% effective with proper use and proper education from a trained fertility awareness teacherÂ
đ¸You'll learn to monitor and chart your hormonal biomarkers.
đ¸You'll know when you're fertile and when you aren't by getting to know and understand your own body.
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đźTurn the exact same method on its head and use it to achieve pregnancy...when (and if) YOU decide you're ready.Â
Common Birth Control Methods
Check out the chart below showing the most common methods of birth control and how effective they are.Â
Method |
Perfect Use Failure Rate |
Typical Use Failure Rate |
FAM  Sympto-Thermal Fertility Awareness Method |
0.4% |
1.8% |
The Pill Combined or Progestin-Only |
0.3% |
7% |
Condom   Male |
2% |
13% |
Empowering you through fertility awareness and body literacy!

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đş*"According to...recent data, the failure rate is...0.4% for perfect use of symptothermal method."
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Manhart, M. D., Duane, M., Lind, A., Sinai, I., & Golden-Tevald, J. (2013). Fertility awareness-based methods of family planning: A review of effectiveness for avoiding pregnancy using SORT. Osteopathic Family Physician, 5(1), 2â8. https://doi.org/10.1016/j.osfp.2012.09.002â Sympto-Thermal Method (STM) failure rates: 0.4% (perfect use), 1.8% (typical use)
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Centers for Disease Control and Prevention. (2021). Effectiveness of family planning methods. U.S. Department of Health and Human Services. Retrieved from https://www.cdc.gov/reproductivehealth/contraception/index.htmâ Pill (Combined or Progestin-Only) failure rates: 0.3% (perfect use), 7% (typical use)â Male Condom failure rates: 2% (perfect use), 13% (typical use)
