Take Control of Your Fertility
Prevent Pregnancy Naturally using FAM...a science-based method that actually works! No pill, patch, or IUD required!
Fertility Awareness Method | 99.6% effective when used correctly
Are you ready to:
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Finally live without the stress of not knowing which days you can get pregnant and which days it's simply not possible?
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Ditch birth control and the unwanted side effects and feel comfortable in your own body?
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Prevent pregnancy without birth control and leave the fear, stress, and side effects behind?

End the guesswork and confusion and get crystal clear on how to prevent pregnancy naturally - 99.6% effective!
I help smart, health-conscious women confidently prevent pregnancy without suppressing their hormones with birth control - so they can live in sync with their cycle and without birth control's unwanted side effects.
Prevent pregnancy without birth control and leave the fear, stress, and side effects behind. YES, please!🙋🏻♀️
I'll teach you how I've prevented pregnancy without hormones, implants, or pills for almost a decade.
🌸Fertility Awareness Method is based on your hormonal biomarkers and has been proven to be *99.6% effective at preventing pregnancy when used correctly. I'll teach you how!
🌸This method works if you have short cycles, long cycles, irregular cycles, endometriosis,PCOS, painful cycles, if you're postpartum, and even if you're just entering perimenopause.
🌸You're probably wondering what will happen when you come off birth control.
🌸You might have questions like, "Will my symptoms return? How can I support my body during this transition?" We address this, too!
This is the high school health class we all should have been given.
🌸100% Natural Birth Control - no synthetic hormones
🌸No Side Effects
🌸You'll learn to monitor and chart your hormonal biomarkers.
🌸You'll know when you're fertile and when you aren't by getting to know and understand your own body.
🍼And if you ever want to conceive, just flip the method. It works both ways.
✨Your menstrual cycle is your 5th vital sign. Learn about your hormonal and general health through the lens of your cycle.
I'm guessing you might want to know:
Is FAM really effective?
Check out the chart below showing the most common methods of birth control and how effective they are.
Method |
Perfect Use Failure Rate |
Typical Use Failure Rate |
FAM Sympto-Thermal Fertility Awareness Method |
0.4% |
1.8% |
The Pill Combined or Progestin-Only |
0.3% |
7% |
Condom Male |
2% |
13% |
Your body is always trying to communicate with you. You just need the tools to understand it.
🌺*"According to...recent data, the failure rate is...0.4% for perfect use of symptothermal method."
